Tagged: skin types dermatology

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology Held at Skidaway Island State Park Benefiting Curtis & Elizabeth Anderson Cancer Institute

(SAVANNAH, GA) In recognition of Melanoma Awareness Month, Dr. Corinne Howington of Low Country Dermatology lead a skin cancer awareness excursion — “Melanoma, Take a Hike!” — at Skidaway Island State Park.

Howington and her staff led a short hike along the park’s scenic trails, sharing facts and prevention techniques for melanoma and taking questions. The hike was originally planned to span 3-miles, but was shortened due to inclement weather issues.

Melanoma Take a Hike Skin Cancer Expedition with Low Country Dermatology

Dr. Corinne Howington of Low Country Dermatology and her staff lead a three-mile hike for skin cancer awareness at Skidaway Island State Park, sharing facts and prevention techniques for melanoma. Pictured: Left to right front row: Sherri Spellman; Dr. Corinne Howington of Low Country Dermatology; Skylar Lanier; Sherry Williams; Cecilia Russo Turner; and Elizabeth Brennan; Low Country Dermatology Physician Assistant. Left to right back row: John Spellman; Elise Spellman; Kelli Hartley, Low Country Dermatology office manager; Roz Hager; Megan Haubein; Heather Haubein; Bobby Haubein and Josh Hodnett.

National Melanoma Skin Cancer Awareness Month, designated by the American Academy of Dermatology, is celebrated in May to raise awareness of the risk of skin cancer and increase the chances of early detection.

“For those of us who live along the southern coastline, staying out of the sun is often not practical or desirable,” Howington said. “It’s important for everyone to learn some simple but essential ways to protect their skin from the sun’s dangerous UV rays before they and their family head off to enjoy the great outdoors.”

Howington is a board-certified dermatologist with expertise in medical, surgical and cosmetic dermatology. She and her staff gave participants SPF30 sunscreen, which has been shown to prevent the onset of some types of skin cancer.

Proceeds from the event are benefiting the Curtis & Elizabeth Anderson Cancer Institute in Savannah. More information for Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology can be found at http://lcderm.com/melanoma-take-hike/

ABOUT LOW COUNTRY DERMATOLOGY
Low Country Dermatology specializes in the treatment of adult and pediatric diseases of the skin, hair and nails. Dr. Corinne Howington is a board certified dermatologist with expertise in medical, surgical and cosmetic dermatology. Low Country Dermatology is located at 310 Eisenhower Dr. Suite 12A Savannah, GA 31406. For more information, visit lcderm.com.

Media Contact:
Cecilia Russo
Cecilia Russo Marketing
info@crussomarketing.com
912-665-0005

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology to be Held at Skidaway Island State Park on May 21

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology to be Held at Skidaway Island State Park on May 21
Three-Mile Hike to Benefit Curtis & Elizabeth Anderson Cancer Institute

In recognition of Melanoma Awareness Month, Dr. Corinne Howington of Low Country Dermatology will lead a skin cancer awareness excursion — “Melanoma, Take a Hike!” — on Sunday, May 21 at 3 p.m. at Skidaway Island State Park.

Dr. Corinne Howington of Low Country Dermatology

Dr. Corinne Howington of Low Country Dermatology

Howington and her staff will lead a three-mile hike along the park’s scenic trails, sharing facts and prevention techniques for melanoma and taking questions. Water, sunscreen and some light refreshments will be provided.

National Melanoma Skin Cancer Awareness Month, designated by the American Academy of Dermatology, is celebrated in May to raise awareness of the risk of skin cancer and increase the chances of early detection.

“For those of us who live along the southern coastline, staying out of the sun is often not practical or desirable,” Howington said. “It’s important for everyone to learn some simple but essential ways to protect their skin from the sun’s dangerous UV rays before they and their family head off to enjoy the great outdoors.”

Howington is a board-certified dermatologist with expertise in medical, surgical and cosmetic dermatology. She and her staff will give participants SPF30 sunscreen, which has been shown to prevent the onset of skin cancer by a whopping 80 percent.

They also will share “did you know” facts during the hike, such as:

• Melanoma is the most dangerous type of skin cancer and is the leading cause of death from skin disease.

• The American Cancer Society estimates that 87,110 new melanomas will be diagnosed this year alone and will result in 10,000 deaths.

• Rates for melanoma have been rising for the last 30 years, and melanoma accounts for nearly half of all cancers, according to the American Cancer Society.

• Although clouds block some of the sun’s skin-damaging ultraviolet radiation, as much as 80 percent still reaches the Earth’s surface.

• Anyone can develop melanoma. Skin cancer rates are lower for African Americans and Latinos than other groups, but their survival outcomes are poorer, partially because more aggressive skin cancers strike them disproportionately.

• Indications of potential skin cancer include moles or growths that are asymmetrical, have an irregular border, exhibit changes in color, have a diameter larger than the size of a pencil eraser or have evolved in size or thickness. Self-examine your skin; when caught early, melanoma is highly curable.

Tickets for the event are $35, which includes the parking fee for the park. Proceeds will benefit the Curtis & Elizabeth Anderson Cancer Institute in Savannah. Participants are asked to meet the group at Picnic Area-A after entering the park.

Tickets and more information for Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology can be found at http://lcderm.com/melanoma-take-hike/

ABOUT LOW COUNTRY DERMATOLOGY
Low Country Dermatology specializes in the treatment of adult and pediatric diseases of the skin, hair and nails. Dr. Corinne Howington is a board certified dermatologist with expertise in medical, surgical and cosmetic dermatology. Low Country Dermatology is located at 310 Eisenhower Dr. Suite 12A Savannah, GA 31406. For more information, visit lcderm.com.

Media Contact:
Cecilia Russo
Cecilia Russo Marketing
info@crussomarketing.com
912-665-0005

The Correlation Between Stress and Skin Health

Is your skin taking a beating from stress?

by Courtney Zechman

How do you react to stress? Do you break out more, or does your rosacea flare up? Your emotions can affect your whole body and can have a powerful impact on your skin.

If your acne gets worse when you feel nervous, that’s because your body releases stress hormones, including cortisol, which tells your sebaceous glands to produce more oil. Oily skin is more prone to acne and other skin problems. Stress can also worsen problems such as psoriasis, rosacea and eczema or trigger hives and other skin rashes.

Plus, skin problems themselves can be stressful. Some people are so embarrassed by their skin that they keep to themselves, which adds more stress and only worsens the problem.

Your body expresses emotions through many nerve endings connected to the skin just as it does through other organs, causing gastrointestinal symptoms, increased anxiety or hypertension. In fact, many skin disorders take their roots from — or place their roots in — the psyche.

The relationship between the emotions and the skin has inspired a new field of study called “psychodermatology,” which examines those connections more closely than ever before. The new field evolved after scientists and medical experts determined that dermatology should have a more integrated approach with other fields such as psychology.

This thinking has widened the scope of treatment possibilities that now may include antidepressants, relaxation therapy or counseling to alleviate mood problems that might result from or cause skin problems.

You can’t avoid stress, but you can try to reduce its effects on your body, as well as battle its symptoms on the skin. That includes developing a good skin care regimen, which should incorporate beneficial skin-care products as well as these essentials:

Get enough sleep. Getting less than eight hours can cause fluid to pool below your lower eyelid area, causing puffiness. Make sure you shut off electronic devices an hour before you go to sleep and use the downtime to get calm and relaxed before bed.

Drink water. You’ll look dewy and fresh-faced if you drink eight glasses or more each day. Also consider drinking green tea for healthy antioxidants and eating fruits and vegetables with a high water content, such as cucumbers, tomatoes and celery.

Practice deep breathing. This can help calm anxiety, which can cause skin issues to flare up. Breathing exercises can also help minimize the chances of getting a rash or hives when you are stressed. These exercises can also help with flushing and redness, which can happen when you breathe in short, shallow breaths, as is often the case during stressful situations.

Stress happens to everyone, and since you can’t avoid your job, bills or life, the best thing to do is to learn to manage it. Remember to take care of your skin even if you’re tired or stressed. Get enough sleep, along with some exercise. Both are important for your skin as well as the rest of your body. Take a few minutes to do something you enjoy, like reading or a long bath.

You also might want to consider a number of stress management techniques, such as breathing exercises, yoga, meditation and visual imagery.

Once you realize how your inner turmoil shows itself, you will be better equipped to use home and professional therapies to counter its not-so-pretty effects.

Courtney Zechman, Licensed Esthetician, Low Country Dermatology

Courtney Zechman is the licensed esthetician at Low Country Dermatology, specializing in facials, SilkPeel Dermalinfusion, chemical peels, waxing, Dermaplaning, laser hair removal, and laser facial treatments. She can be reached at (912) 354-1018.