Category: healthy savannah

Second 2019 Enmarket Encourage Health Series Lecture Explores Food Insecurity in Savannah

Second 2019 Enmarket Encourage Health Series Lecture Explores Food Insecurity in Savannah

(SAVANNAH, GA) Food insecurity issues in Savannah was the focus of the second presentation of the 2019 Enmarket Encourage Health Series.

The presenter was Desirae Suggs, a former Peace Corps volunteer in Costa Rica who is studying to become a registered dietitian. She is a certified personal trainer who has an interest in nutrition and fitness following weight problems she faced earlier in her life.

Desirae Suggs Enmarket Encourage Health Series

Desirae Suggs Enmarket Encourage Health Series

Among her topics was a research study conducted with local food pantries, soup kitchens and Second Harvest in Chatham County to assess how food is distributed and whether it meets the needs of the people those groups serve.

This marks the sixth year for the Enmarket Encourage Health Education Series conducted in partnership with Healthy Savannah, St. Joseph’s/Candler, Clover Health, David’s Dry Cleaners, Sandfly Family Dental, the Charles H. Morris Center at Trustees’ Garden, Cha Bella, the City of Savannah, Savannah Morning News, Savannah Magazine and WRHQ.

ABOUT ENMARKET 
Enmarket, founded as Interstate Stations by Robert Demere in 1963, is part of Savannah-based Colonial Group, Inc. The retailer operates convenience stores in Georgia, South Carolina and North Carolina and was noted as the industry’s “Biggest Mover” in store count ranking by Convenience Store News in 2018. The company is committed to giving back to the community through many charitable contributions and volunteer efforts, offering fresh food, healthy snacks, and competitively priced quality fuel as part of its mission to enrich life. Enmarket currently employs more than 1,200 people and operates 124 convenience stores and 14 quick-serve restaurants as the 54th largest convenience store operator in the country. www.enmarket.com

MEDIA CONTACT 
Matt Clements
Vice President of Marketing
Enmarket
MClements@enmarket.com

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Second 2019 Enmarket Encourage Health Series Lecture to Explore Food Insecurity in Savannah

Second 2019 Enmarket Encourage Health Series Lecture to Explore Food Insecurity in Savannah

(SAVANNAH, GA) Food insecurity issues in Savannah will be the focus of the second presentations of the 2019 Enmarket Encourage Health Series on Tuesday, June 25, at the Charles H. Morris Center, 10 E. Broad St.

The presenter will be Desirae Suggs, a former Peace Corps volunteer in Costa Rica who is studying to become a registered dietitian. She is a certified personal trainer who has an interest in nutrition and fitness following weight problems she faced earlier in her life.

Desirae Suggs, Enmarket Encourage Health Series

Among her topics will be a research study conducted with local food pantries, soup kitchens and Second Harvest in Chatham County to assess how food is distributed and whether it meets the needs of the people those groups serve.

Doors will open for the June 25 event at 11:30 a.m., with the program beginning at 11:45 a.m. It is free and open to the public, but registration is required because a healthy lunch will be provided and seating is limited. To RSVP, visit www.healthysavannah.org.

This marks the sixth year for the Enmarket Encourage Health Education Series conducted in partnership with Healthy Savannah, St. Joseph’s/Candler, Clover Health, David’s Dry Cleaners, Sandfly Family Dental, the Charles H. Morris Center at Trustees’ Garden, Cha Bella, the City of Savannah, Savannah Morning News, Savannah Magazine and WRHQ.

ABOUT ENMARKET 
Enmarket, founded as Interstate Stations by Robert Demere in 1963, is part of Savannah-based Colonial Group, Inc. The retailer operates convenience stores in Georgia, South Carolina and North Carolina and was noted as the industry’s “Biggest Mover” in store count ranking by Convenience Store News in 2018. The company is committed to giving back to the community through many charitable contributions and volunteer efforts, offering fresh food, healthy snacks, and competitively priced quality fuel as part of its mission to enrich life. Enmarket currently employs more than 1,200 people and operates 124 convenience stores and 14 quick-serve restaurants as the 54th largest convenience store operator in the country. www.enmarket.com

MEDIA CONTACT
Matt Clements
Vice President of Marketing
Enmarket
MClements@enmarket.com

Enmarket and Healthy Savannah Present $1,000 to Park Place Outreach and Host Service Day

Enmarket and Healthy Savannah Present $1,000 to Park Place Outreach and Host Serive Day

(SAVANNAH, GA) Enmarket and Healthy Savannah presented $1,000 to Park Place Outreach – Youth Emergency Services as part of the 2019 Enmarket Encourage Health Series. The check presentation was followed by a service day at the Park Place Outreach house with volunteers from Enmarket.

Enmarket Encourage Health Series Park Place Outreach Volunteer Day and Check Presentation

Park Place Outreach is one of four area non-profit organizations that will receive a $1,000 grant as part of the 2019 series. Park Place Outreach- Youth Emergency Services supports runaway, homeless, and at-risk young people, ages 11-21, through residential and after-school programs.

Enmarket representatives volunteered at the House in the sun garden by planting fresh herbs and cleaning up the yard and sidewalks.

Enmarket Volunteers at Park Place Outreach for Encourage Health Program

This marks the sixth year for the Enmarket Encourage Health Education Series sponsored by Healthy Savannah, St. Joseph’s/Candler, Clover Health, Sandfly Family Dental, the Charles H. Morris Center at Trustees’ Garden, Cha Bella, the City of Savannah, Savannah Morning News, Savannah Magazine and WRHQ.

ABOUT ENMARKET 
Enmarket, founded as Interstate Stations by Robert Demere in 1963, is part of Savannah-based Colonial Group, Inc. The retailer operates convenience stores in Georgia, South Carolina and North Carolina and was noted as the industry’s “Biggest Mover” in store count ranking by Convenience Store News in 2018. The company is committed to giving back to the community through many charitable contributions and volunteer efforts, offering fresh food, healthy snacks, and competitively priced quality fuel as part of its mission to enrich life. Enmarket currently employs more than 1,200 people and operates 124 convenience stores and 14 quick-serve restaurants as the 54th largest convenience store operator in the country. www.enmarket.com

MEDIA CONTACT 
Matt Clements
Vice President, Marketing
Enmarket
MClements@enmarket.com

Bethesda Academy and Georgia Southern University Partner for Agricultural Research

Bethesda Academy and Georgia Southern University Partner for Agricultural Research

(SAVANNAH, GA) Students at Bethesda Academy, a residential and day school for boys in grades six through 12, are joining forces with chemistry students from Georgia Southern University – Armstrong Campusto try to answer questions on how gardening methods impact the nutritional value of produce.

The research will focus on determining the antioxidant levels in food grown by three different methods: conventional soil-based cultivation using conventional fertilizers and pesticides, organic cultivation using sustainable, non-toxic processes and aquaponics, growing plants in fish tanks with a water-based system.

Bethesdawill offer the local organic testing ground and, in exchange, students will get the opportunity to engage with chemists in hands-on learning activities.

Bethesda Academy

(Left to right) Miranda Smith, Biochemistry Student at Georgia Southern University; Amari McDonald, Biochemistry Student at Georgia Southern University; Suzanne Carpenter, Associate Professor of Chemistry at Georgia Southern University; Merrin Slocombe, Director of Farm and Garden at Bethesda Academy; Jakari Flowers, 10th Grade Student at Bethesda Academy; Richard Wallace, Professor of Chemistry at Georgia Southern University

Bethesda Academy


(Left to Right) Miranda Smith, Biochemistry Student at Georgia Southern University; Amari McDonald, Biochemistry Student at Georgia Southern University; Jakari Flowers, 10th Grade Student at Bethesda Academy

Bethesda Academy

Miranda Smith, Biochemistry Student at Georgia Southern University (left) and Amari McDonald, Biochemistry Student at Georgia Southern University (right), work on the farm at Bethesda Academy.

Bethesda Academy

Merrin Slocombe, Director of Farm and Garden at Bethesda Academy (left) and Jakari Flowers, 10th Grade Student at Bethesda Academy (right) work on the farm at Bethesda Academy.

“The question of how growing method affects nutrient quality is currently one of the most hotly discussed and least studied topics in agricultural science,” said Marrin Slocombe, director of farm and garden at Bethesda. “The findings could have an enormous impact on informing consumer preferences and determining government policy.”

The Bethesdacampus is home to five-acres of organic gardens, including a large greenhouse. The school uses the facilities, as well as a cattle herd and pasture land, to teach vocational agriculture. The school sells its produce at a farm stand open from 3-5 p.m. Thursdays.

Bethesdais committed to using community resources to the greatest extent possible in preparing our students for the future,” said Michael Hughes, president of Bethesda Academy. “We relish this opportunity to have Bethesda’s young men work alongside scientists and students from a major research university.”

ABOUT BETHESDA ACADEMY
Founded in 1740, Bethesda Academyis the oldest child-care institution in the United States. Now it is a private boarding and day school for young men in grades six through twelve and is accredited by the Southern Association of Colleges and Schools. The 650-acre campus features a variety of athletic teams, a wildlife management and organic farming program and college preparatory curriculum. Through its “Lead The Way” initiative, students have access to exclusive integrated learning and leadership opportunities. For more information, visit www.bethesdaacademy.orgor call 912.644.4376.

MEDIA CONTACT
Cynthia Cradduck
Cecilia Russo Marketing
cynthia@crussomarketing.com
912-856-9075
www.crussomarketing.com

First 2019 Enmarket Encourage Health Series Lecture to Feature Meditation for Stress Relief

First 2019 Enmarket Encourage Health Series Lecture to Feature Meditation for Stress Relief

(SAVANNAH, GA) The first of four 2019 Enmarkethealth education events, scheduled for Tuesday, April 30, will feature a free lunchtime lecture on the benefits of meditation for stress relief. The lecture will be presented at the Charles H. Morris Center, 10 East Broad St.

The session will be presented by longtime meditation instructor Cleveland Beach who has been leading such classes for more than 25 years.

Cleveland Beach, Enmarket Encourage Health Series

Cleveland Beach, Enmarket Encourage Health Series

Beach will share the four basic elements of meditation practice developed by HarvardProfessor Herbert Benson along with ideas from Jon Kabat-Zinn, with the Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.

“During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress,” said Beach. “This process can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.”

Beach, who has been lay ordained in Japanese Soto Zen Buddhism, attended seminary in Wake Forest, North Carolina. He has been educated and trained in addiction counseling and has worked as a group facilitator, program manager and clinical supervisor.

He developed a private practice in Durham, North Carolina, teaching stress management and meditation to individuals and groups before relocating with his family to Savannah where he has facilitated numerous workshops, presentations and training on stress management, relaxation and meditation.

Doors will open for the April 30 event at 11:30 a.m. with the program beginning at 11:45 a.m. It is free and open to the public, but registration is required as a healthy lunch will be provided and seating is limited. To RSVP, visit www.healthysavannah.org.

During the event, the EnmarketEncourage Health Series will also recognize the nonprofit Park Place Outreach- Youth Emergency Shelterthat supports runaway, homeless, and at-risk young people, ages 11-21, through residential and after-school programs. During the month of April, representatives of Enmarketand Healthy Savannahwill volunteer at the shelter and present the organization with a $1,000 Encourage Health grant.

This marks the sixth year for the EnmarketEncourage Health Education Series conducted in partnership with Healthy Savannah, St. Joseph’s/Candler, Clover Health, Sandfly Family Dental, the Charles H. Morris Center at Trustee’s Garden, Cha Bella, the City of Savannah, Savannah Morning News, Savannah Magazineand WRHQ.

ABOUT ENMARKET
Enmarket, founded as Interstate Stations by Robert Demere in 1963, is part of Savannah-based Colonial Group, Inc. The retailer operates convenience stores in Georgia, South Carolina and North Carolina and was noted as the industry’s “Biggest Mover” in store count ranking by Convenience Store Newsin 2018. The company is committed to giving back to the community through many charitable contributions and volunteer efforts, offering fresh food, healthy snacks, and competitively priced quality fuel as part of its mission to enrich life. Enmarketcurrently employs more than 1,200 people and operates 124 convenience stores and 14 quick-serve restaurants as the 54th largest convenience store operator in the country. www.enmarket.com

MEDIA CONTACT
Matt Clements
Vice President of Marketing
Enmarket
MClements@enmarket.com

Enmarket and Healthy Savannah Invite Public to Kick Off Sixth Annual Encourage Health Educational Series

Enmarket and Healthy Savannah Invite Public to Kick Off Sixth Annual Encourage Health Educational Series

(SAVANNAH, GA) Enmarketwill present the selected speakers for its sixth annual Encourage Health Educational Seriesduring a kick-off party Thursday, March 28, at Cha Bella Restaurant, 102 East Broad St.

Encourage Health

The popular speaker series presented in a lunch-and-learn format offers the public a free opportunity to hear local experts discuss health-related topics in a non-commercial atmosphere. Past programs have covered such topics as the correlation between heart health and a healthy lifestyle, regions known as “blue zones” for their exceptional longevity, the benefits of a plant-based diet and other subjects related to the themes of nutrition and fitness.

This year’s speakers will include Dr. Michael Vaughn, speaking on CBD oil; Desirae Suggs, addressing food scarcity in Savannah; Katie Balthrop, strength training; and Cleveland Beach, meditation practices. More information about the speakers, their qualifications and the particulars of their topics will be announced prior to their presentations.

The launch party will take place from 5:30-7:30 p.m. and is free to the public. Light appetizers will be provided, and a cash bar will be available. Expected guests are those who have attended the series during its first five years, past and scheduled speakers, non-profit organizations that advocate for health, program sponsors and the general public.

This marks the sixth year for the EnmarketEncourage Health Education Seriesconducted in partnership with Healthy Savannah, theCharles H. Morris Center at Trustees’ Garden, Cha Bella, the City of Savannah, Clover Health, Sandfly Family Dental, Savannah Morning News, Savannah Magazine, St. Joseph’s/Candlerand WRHQ.

This year’s lunch-and-learn dates, all of which fall on Tuesdays, will be April 30, June 25, August 27 and October 29. More information is available from Paula Kreissler at paula@healthysavannah.org.

ABOUT ENMARKET
Enmarket, founded as Interstate Stations by Robert Demere in 1963, is part of Savannah-based Colonial Group, Inc. The retailer operates convenience stores in Georgia, South Carolina and North Carolina and was noted as the industry’s “Biggest Mover” in store count ranking by Convenience Store Newsin 2018. The company is committed to giving back to the community through many charitable contributions and volunteer efforts, offering fresh food, healthy snacks, and competitively priced quality fuel as part of its mission to enrich life. Enmarketcurrently employs more than 1,200 people and operates 123 convenience stores and 14 quick-serve restaurants as the 54th largest convenience store operator in the country. www.enmarket.com

CONTACT
Matt Clements
Director of Marketing
Enmarket
MClements@enmarkstations.com

MEDIA CONTACT
Elizabeth Poole
Director of Communications
Cecilia Russo Marketing
elizabeth@crussomarketing.com
912.695.4791

Creating Good Dental Habits at an Early Age by Angela C. Canfield, DDS

Creating Good Dental Habits at an Early Age
by Angela C. Canfield, DDS

It’s always a good time to think about the health of your children’s teeth. The routines you set in stone now will carry your children into adulthood and set the stage for healthy teeth.

When it comes to those teeth, a tried-and-true parental friend comes in handy: routine. Brushing and flossing should be a part of your child’s daily routine in the morning and before bed.

But additional routines are needed too. I’m talking about a twice-a-year dental checkup. You don’t want a dental visit to become a time of trauma and dread because of a dental emergency. A positive, cheerful visit with a dentist who understands children’s needs and is experienced in dealing with them should be as much a part of a child’s life as checkups with a pediatrician, back-to-school supply shopping or a photo with Santa.

For parents who want to build dental care into their children’s lifelong habits, the American Dental Association’s consumer website, mouthhealthy.org, can be a useful tool. It isn’t a preachy site full of boring demands to brush, brush, brush. It has helpful, real-world advice that parents can put to good use. The section with suggestions on tooth fairy visits almost reminds me of a sort of Pinterestfor teeth.

Someday, your child will be a senior, not just a high school senior, but much, much later, a senior as in “senior citizen.” Whether that future senior citizen is eating with his or her own teeth 75 years from now has a lot to do with what you are teaching your child right now.

You wouldn’t take any aspect of your child’s health for granted, but some parents overlook the fact that dental health is health. Sometimes, a special promotion like National Children’s Dental Health Month is a good reminder to make sure your children have a healthy dental routine.

Angela Canfield DDS

Angela Canfield DDS

Dr. Angela Canfield is licensed by the Georgia Board of Dentistry and the National Board of Dentist. She owns and practices at two dental offices: Premier Dental Designs (www.premierdentaldesigns.com/located in Rincon, GA, and Sandfly Family Dental (https://www.sandflyfamilydental.com/) in Savannah, GA. Contact Dr. Canfield at molar799@yahoo.comor 912-826-4037