Category: healthy savannah

Enmarket and Healthy Savannah Present $1000 Encourage Health Grant to The Savannah Striders

(SAVANNAH, GA) Savannah Striders was awarded the $1000 Encourage Health grant at the second luncheon lecture of the 2017 Encourage Health Education Series.

Since 1978, the Savannah Striders has been Savannah’s premier running and walking organization. With members representing various levels of fitness from walkers to elite athlete, the group promotes running and good health and welcomes all who are interested in learning more about health and exercise. The group also hosts or supports events for runners of all ages and holds monthly meetings designed to inspire, inform and motivate runners to reach their fitness goals.

This local nonprofit is one of four groups receiving grants during the 2017 series to support their programs promoting healthy living, active lifestyles or nutritional education. The others include The Living Vine, Savannah Urban Garden Alliance and the Girl Scouts of Historic Georgia.

Dr. Robert Rollings was the event’s keynote speaker, addressing attendees on the topic of “Seven Ways Your Heart Health is Linked to a Healthy Lifestyle.” Rollings is a cardiologist certified in echocardiography and nuclear cardiology who has completed a fellowship in cardiovascular magnetic resonance imaging and a fellowship in cardiovascular diseases. He practices at Memorial Savannah Cardiology.

In total, the 2017 Encourage Health Education Series features four lunchtime presentations from respected experts who share insights on nutrition and fitness plus general tips for healthy living, along with a healthy lunch, which is provided free to registered attendees.

During each event, a local nonprofit organization is also presented a $1,000 Encourage Health grant to support programs promoting healthy living, active lifestyles or nutritional education. The next presentation will be on August 22, featuring Ross Harding, presenting “The Golden Healers: A Study of Ginger and Turmeric’s Effect on Health.” A $1000 check will be presented to the Savannah Urban Garden Alliance.

This marks the fourth year for the enmarket Encourage Health Education Series conducted in partnership with Healthy Savannah, Sandfly Family Dental, Gulfstream Aerospace Corp., Hoist Water, Savannah Morning News, Savannah Magazine and GPB SavannahWSVH 91.1/WWIO 89.9.

To RSVP for the lectures, visit http://healthysavannah.org/2017-encourage-health-series/. For more information, visit http://enmarkstations.com/EncourageHealthSeries

PHOTOS FROM DR. ROLLINGS ENCOURAGE HEALTH SERIES PRESENTATION:

ABOUT ENMARKET: 
Founded as Interstate Stations in 1963 by Robert Demere, Enmark Stations, Inc., which recently rebranded as enmarket, is a family-run business committed to offering its customers top-notch service and superior products. Today, the Savannah-based company, which celebrated its 50-year anniversary in 2013, operates 60 stores in Georgia, South Carolina and North Carolina. Enmarket’s mission is to Enrich Life! Stores offer freshly prepared food and healthy snacks, high-quality double filtered gasoline, beverages, lottery services and more. Enmarket customers can save up to $.10 per gallon by using the company’s Cash Card, a reloadable stored-value card that can be used directly at the pump. Coupons, promotions, and a location finder are available on the free mobile app. For more information on enmarket, please call 912-236-1331 or visit www.enmarket.com. Follow enmarket on Twitter at @enmarkenjoy.

CONTACT
Matt Clements
Director of Marketing
enmarket
MClements@enmarkstations.com

MEDIA CONTACT
Cynthia Wright
Director of Communications
Carriage Trade PR
Cecilia Russo Marketing
912.856.9075
www.carriagetradepr.com 
cynthia.wright@carriagetradepr.com

Enmarket and Healthy Savannah Present $1000 Encourage Health Grant to The Savannah Striders

Enmarket and Healthy Savannah Present $1000 Encourage Health Grant to The Savannah Striders

(SAVANNAH, GA) The Savannah Striders was awarded a $1000 Encourage Health grant during the second luncheon and lecture of the 2017 Encourage Health Education Series.

Since 1978, the Savannah Striders has been Savannah’s premiere running and walking organization. With members representing various levels of fitness from walkers to elite athlete, the group promotes running and good health and welcomes all who are interested in learning more about health and exercise. The group also hosts or supports events for runners of all ages and holds monthly meetings designed to inspire, inform and motivate runners to reach their fitness goals.

Enmarket Encourage Health Grant to Savannah Striders

Enmarket Encourage Health Grant to Savannah Striders

This local nonprofit is one of four groups receiving grants during the 2017 series to support their programs promoting healthy living, active lifestyles or nutritional education. The others include The Living Vine, Savannah Urban Garden Alliance and the Girl Scouts of Historic Georgia.

Dr. Robert Rollings was the event’s keynote speaker, addressing attendees on the topic of “Seven Ways Your Heart Health is Linked to a Healthy Lifestyle.” Rollings is a cardiologist certified in echocardiography and nuclear cardiology who has completed a fellowship in cardiovascular magnetic resonance imaging and a fellowship in cardiovascular diseases. He practices at Memorial Savannah Cardiology.

In total, the 2017 Encourage Health Education Series features four lunchtime presentations from respected experts who share insights on nutrition and fitness plus general tips for healthy living, along with a healthy lunch, which is provided free to registered attendees.

During each event, a local nonprofit organization is also presented a $1,000 Encourage Health grant to support programs promoting healthy living, active lifestyles or nutritional education. The next presentation will be on August 22, featuring Ross Harding, presenting “The Golden Healers: A Study of Ginger and Turmeric’s Effect on Health.” A $1000 check will be presented to the Savannah Urban Garden Alliance.

This marks the fourth year for the enmarket Encourage Health Education Series conducted in partnership with Healthy Savannah, Sandfly Family Dental, Gulfstream Aerospace Corp., Hoist Water, Savannah Morning News, Savannah Magazine and GPB Savannah – WSVH 91.1/WWIO 89.9.

To RSVP for the lectures, visit http://healthysavannah.org/2017-encourage-health-series/. For more information, visit http://enmarkstations.com/EncourageHealthSeries

ABOUT ENMARKET
Founded as Interstate Stations in 1963 by Robert Demere, Enmark Stations, Inc., which recently rebranded as enmarket, is a family-run business committed to offering its customers top-notch service and superior products. Today, the Savannah-based company, which celebrated its 50-year anniversary in 2013, operates 60 stores in Georgia, South Carolina and North Carolina. Enmarket’s mission is to Enrich Life! Stores offer freshly prepared food and healthy snacks, high-quality double filtered gasoline, beverages, lottery services and more. Enmarket customers can save up to $.10 per gallon by using the company’s Cash Card, a reloadable stored-value card that can be used directly at the pump. Coupons, promotions, and a location finder are available on the free mobile app. For more information on enmarket, please call 912-236-1331 or visit www.enmarket.com. Follow enmarket on Twitter at @enmarkenjoy.

CONTACT
Matt Clements
Director of Marketing
enmarket
MClements@enmarkstations.com

MEDIA CONTACT
Cynthia Wright
Director of Communications
Carriage Trade PR
Cecilia Russo Marketing
912.856.9075
www.carriagetradepr.com
cynthia.wright@carriagetradepr.com

Healthy Savannah Announces New Board President

Healthy Savannah Announces New Board President

(SAVANNAH, GA) Healthy Savannah announces Tamala R. Fulton as board president. Fulton is currently the Employee Wellness Coordinator with Chatham County Government where she is a strong advocate for programs that encourage preventive care and healthy living.

Tamala Fulton, new board president of Healthy Savannah

Tamala R. Fulton

Fulton is a graduate of the University of South Carolina, with a B.S. in Exercise Science and Armstrong Atlantic State University with a Master’s of Public Health degree. She also holds certifications with the Society for Human Resources Management and the National Institute of Wellness. Fulton is a graduate of Leadership Savannah.

In response to the question “Why is Healthy Savannah important?” Healthy Savannah is important because the members of this collaborative organization sincerely care about the community. As a result, Healthy Savannah members have supported and successfully advocated for the establishment of policies that both protect and enhance the health of members of this community.

MORE INFORMATION ON HEALTHY SAVANNAH
Launched in 2007 by (former) Mayor Otis Johnson, Healthy Savannah’s mission is to achieve a healthier community by creating and advocating for a variety of policies and programs to increase opportunities for citizens to engage in physical activity and consume a nutritious, balanced diet. Healthy Savannah supports programs for families, schools, businesses, and faith-based organizations. The leadership team is composed of people from all sectors of the community. Business owners, nonprofit managers, government and public service staff, community organizers, and faith-based leaders all play a role in helping the vision of a healthy Savannah come to life. http://healthysavannah.org/

For more information, contact:
Paula Kreissler
Director of Healthy Living and Community Development, Healthy Savannah
912-272-9494
Paula@healthysavannah.org

Dr. Robert Rollings to Speak on Heart Health at June 27 Encourage Health Education Lecture

Dr. Robert Rollings to Speak on Heart Health at June 27 Encourage Health Education Lecture

(SAVANNAH, GA) Dr. Robert Rollings will present “Seven Ways Your Heart Health is Linked to a Healthy Lifestyle” on June 27 at the second lecture of the 2017 Encourage Health Education Series.

Rollings is a cardiologist certified in echocardiography and nuclear cardiology who has completed a fellowship in cardiovascular magnetic resonance imaging and a fellowship in cardiovascular diseases. He practices at Memorial Savannah Cardiology.

As part of the program, a $1,000 Encourage Health grant will be presented to the Savannah Striders. This local nonprofit is one of four groups receiving grants during the 2017 series to support their programs promoting healthy living, active lifestyles or nutritional education. The others include The Living Vine, Savannah Urban Garden Alliance and the Girl Scouts of Historic Georgia.

This marks the fourth year for the enmarket Encourage Health Education Series conducted in partnership with Healthy Savannah, Sandfly Family Dental, Gulfstream Aerospace Corp., Hoist Water, Savannah Morning News, Savannah Magazine and GPB Savannah – WSVH 91.1/WWIO 89.9.

The series features four lunchtime presentations from respected experts who share insights on nutrition and fitness plus general tips for healthy living.

In the first lecture on April 25, Dr. Patricia Stewart and Margaret L. Clay spoke on “Aromatherapy: How are Essential Oils Making a Place in Healthcare?”

The remaining two lectures will be held on Aug. 22 and Oct. 24. In August, Ross Harding will present “The Golden Healers: A Study of Ginger and Turmeric’s Effect on Health,” and in the final program, Davana Pilczuk, an expert in the field of human performance with Savannah-based Gulfstream Aerospace, will present “Stress and Sleep: The Forgotten Keys to Health.”

Each presentation takes place at the Savannah Morning News Auditorium, 1375 Chatham Parkway from 11:30 a.m. to 1:00 p.m. The event is free and open to the public, but registration is required as a healthy lunch will be provided. To RSVP, visit http://healthysavannah.org/2017-encourage-health-series/. For more information, visit www.enmarket.com

ABOUT ENMARKET
Founded as Interstate Stations in 1963 by Robert Demere, Enmark Stations, Inc., which recently rebranded as enmarket, is a family-run business committed to offering its customers top-notch service and superior products. Today, the Savannah-based company, which celebrated its 50-year anniversary in 2013, operates 60 stores in Georgia, South Carolina and North Carolina.

Enmarket’s mission is to Enrich Life! Stores offer freshly prepared food and healthy snacks, high-quality double filtered gasoline, beverages, lottery services and more. Enmarket customers can save up to $.10 per gallon by using the company’s Cash Card, a reloadable stored-value card that can be used directly at the pump. Coupons, promotions, and a location finder are available on the free mobile app.

For more information on enmarket, please call 912-236-1331 or visit www.enmarket.com. Follow enmarket on Twitter at @enmarkenjoy.

Encourage Health Education Series

Robert Rollings_Encourage Health Education Series by enmarket

Dr. Robert Rollings

CONTACT
Matt Clements
Director of Marketing
enmarket
MClements@enmarkstations.com

MEDIA CONTACT
Cynthia Wright
Director of Communications
Carriage Trade PR
Cecilia Russo Marketing
912.856.9075
www.carriagetradepr.com
cynthia.wright@carriagetradepr.com

Deterring Tooth Decay: The Facts Behind Cavities and Sugar

Deterring Tooth Decay: The Facts Behind Cavities and Sugar
By Angela Canfield DDS

Angela Canfield, DDS

Angela Canfield, DDS

Tooth decay is actually one of the most common non-infectious diseases in the world. Many parents know at sugar intake is linked to cavities, but most don’t understand the science behind it.

Looking at public health records, researchers from University College London and the London School of Hygiene & Tropical Medicine found that, in America, tooth decay from sugar was far too high. About 60 to 90% of school-age children and 92% of adults in the U.S. have experienced tooth decay.

Now, as shocking as this may seem, sugar does not directly break down tooth enamel. Sugars found in candy and sweets are known as ‘simple sugars’, which are immediately consumed by the body. So how is it that sugar is the reputation for causing cavities?

Unfortunately, when you enjoy a sugary treat, there is a special kind of bacteria that responds, called streptococcus mutans. This bacteria actively breaks down the sugar, converting it to acid. The acid, in turn, can eat away the enamel on teeth.

Now more than ever, kids are faced with a bewildering array of food choices that include over-processed and sugar-laden convenience meals and snack foods, and many are consuming foods and drinks high in sugar and starches more often and in larger portions than ever before. For example, the average teenage boy in the U.S. consumes 81 gallons of soft drinks each year.

Snacking throughout the day can really speed up the tooth decaying process. When sugar is consumed over and over again in large, often hidden amounts, the harmful effect on teeth can be dramatic. It’s important to be very mindful with your snacking, and always check the nutritional value of the item.

When and what children eat may affect not only their general health but also their dental health.

So, how do you stop these acids? Well, the combined forces of brushing and flossing are still the best methods for removing harmful bacteria and acid over your teeth. It’s important to start educating your child as early as possible on how to prevent early childhood tooth decay and to discuss proper brushing and flossing techniques.

To access free online resources that can help with teaching children about good oral health, visit ADA.org.

Angela Canfield, DDS, is licensed by the Georgia Board of Dentistry and the National Board of Dentists. She owns and practices at two dental offices: Premier Dental Designs in Rincon, Ga., and Sandfly Family Dental in Savannah, Ga. Contact Dr. Canfield at molar799@yahoo.com or 912-826-4037.

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology Held at Skidaway Island State Park Benefiting Curtis & Elizabeth Anderson Cancer Institute

(SAVANNAH, GA) In recognition of Melanoma Awareness Month, Dr. Corinne Howington of Low Country Dermatology lead a skin cancer awareness excursion — “Melanoma, Take a Hike!” — at Skidaway Island State Park.

Howington and her staff led a short hike along the park’s scenic trails, sharing facts and prevention techniques for melanoma and taking questions. The hike was originally planned to span 3-miles, but was shortened due to inclement weather issues.

Melanoma Take a Hike Skin Cancer Expedition with Low Country Dermatology

Dr. Corinne Howington of Low Country Dermatology and her staff lead a three-mile hike for skin cancer awareness at Skidaway Island State Park, sharing facts and prevention techniques for melanoma. Pictured: Left to right front row: Sherri Spellman; Dr. Corinne Howington of Low Country Dermatology; Skylar Lanier; Sherry Williams; Cecilia Russo Turner; and Elizabeth Brennan; Low Country Dermatology Physician Assistant. Left to right back row: John Spellman; Elise Spellman; Kelli Hartley, Low Country Dermatology office manager; Roz Hager; Megan Haubein; Heather Haubein; Bobby Haubein and Josh Hodnett.

National Melanoma Skin Cancer Awareness Month, designated by the American Academy of Dermatology, is celebrated in May to raise awareness of the risk of skin cancer and increase the chances of early detection.

“For those of us who live along the southern coastline, staying out of the sun is often not practical or desirable,” Howington said. “It’s important for everyone to learn some simple but essential ways to protect their skin from the sun’s dangerous UV rays before they and their family head off to enjoy the great outdoors.”

Howington is a board-certified dermatologist with expertise in medical, surgical and cosmetic dermatology. She and her staff gave participants SPF30 sunscreen, which has been shown to prevent the onset of some types of skin cancer.

Proceeds from the event are benefiting the Curtis & Elizabeth Anderson Cancer Institute in Savannah. More information for Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology can be found at http://lcderm.com/melanoma-take-hike/

ABOUT LOW COUNTRY DERMATOLOGY
Low Country Dermatology specializes in the treatment of adult and pediatric diseases of the skin, hair and nails. Dr. Corinne Howington is a board certified dermatologist with expertise in medical, surgical and cosmetic dermatology. Low Country Dermatology is located at 310 Eisenhower Dr. Suite 12A Savannah, GA 31406. For more information, visit lcderm.com.

Media Contact:
Cecilia Russo
Cecilia Russo Marketing
info@crussomarketing.com
912-665-0005

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology to be Held at Skidaway Island State Park on May 21

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology to be Held at Skidaway Island State Park on May 21
Three-Mile Hike to Benefit Curtis & Elizabeth Anderson Cancer Institute

In recognition of Melanoma Awareness Month, Dr. Corinne Howington of Low Country Dermatology will lead a skin cancer awareness excursion — “Melanoma, Take a Hike!” — on Sunday, May 21 at 3 p.m. at Skidaway Island State Park.

Dr. Corinne Howington of Low Country Dermatology

Dr. Corinne Howington of Low Country Dermatology

Howington and her staff will lead a three-mile hike along the park’s scenic trails, sharing facts and prevention techniques for melanoma and taking questions. Water, sunscreen and some light refreshments will be provided.

National Melanoma Skin Cancer Awareness Month, designated by the American Academy of Dermatology, is celebrated in May to raise awareness of the risk of skin cancer and increase the chances of early detection.

“For those of us who live along the southern coastline, staying out of the sun is often not practical or desirable,” Howington said. “It’s important for everyone to learn some simple but essential ways to protect their skin from the sun’s dangerous UV rays before they and their family head off to enjoy the great outdoors.”

Howington is a board-certified dermatologist with expertise in medical, surgical and cosmetic dermatology. She and her staff will give participants SPF30 sunscreen, which has been shown to prevent the onset of skin cancer by a whopping 80 percent.

They also will share “did you know” facts during the hike, such as:

• Melanoma is the most dangerous type of skin cancer and is the leading cause of death from skin disease.

• The American Cancer Society estimates that 87,110 new melanomas will be diagnosed this year alone and will result in 10,000 deaths.

• Rates for melanoma have been rising for the last 30 years, and melanoma accounts for nearly half of all cancers, according to the American Cancer Society.

• Although clouds block some of the sun’s skin-damaging ultraviolet radiation, as much as 80 percent still reaches the Earth’s surface.

• Anyone can develop melanoma. Skin cancer rates are lower for African Americans and Latinos than other groups, but their survival outcomes are poorer, partially because more aggressive skin cancers strike them disproportionately.

• Indications of potential skin cancer include moles or growths that are asymmetrical, have an irregular border, exhibit changes in color, have a diameter larger than the size of a pencil eraser or have evolved in size or thickness. Self-examine your skin; when caught early, melanoma is highly curable.

Tickets for the event are $35, which includes the parking fee for the park. Proceeds will benefit the Curtis & Elizabeth Anderson Cancer Institute in Savannah. Participants are asked to meet the group at Picnic Area-A after entering the park.

Tickets and more information for Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology can be found at http://lcderm.com/melanoma-take-hike/

ABOUT LOW COUNTRY DERMATOLOGY
Low Country Dermatology specializes in the treatment of adult and pediatric diseases of the skin, hair and nails. Dr. Corinne Howington is a board certified dermatologist with expertise in medical, surgical and cosmetic dermatology. Low Country Dermatology is located at 310 Eisenhower Dr. Suite 12A Savannah, GA 31406. For more information, visit lcderm.com.

Media Contact:
Cecilia Russo
Cecilia Russo Marketing
info@crussomarketing.com
912-665-0005