Category: excercise

Enmarket and Healthy Savannah Present $1000 Encourage Health Grant to The Savannah Striders

(SAVANNAH, GA) Savannah Striders was awarded the $1000 Encourage Health grant at the second luncheon lecture of the 2017 Encourage Health Education Series.

Since 1978, the Savannah Striders has been Savannah’s premier running and walking organization. With members representing various levels of fitness from walkers to elite athlete, the group promotes running and good health and welcomes all who are interested in learning more about health and exercise. The group also hosts or supports events for runners of all ages and holds monthly meetings designed to inspire, inform and motivate runners to reach their fitness goals.

This local nonprofit is one of four groups receiving grants during the 2017 series to support their programs promoting healthy living, active lifestyles or nutritional education. The others include The Living Vine, Savannah Urban Garden Alliance and the Girl Scouts of Historic Georgia.

Dr. Robert Rollings was the event’s keynote speaker, addressing attendees on the topic of “Seven Ways Your Heart Health is Linked to a Healthy Lifestyle.” Rollings is a cardiologist certified in echocardiography and nuclear cardiology who has completed a fellowship in cardiovascular magnetic resonance imaging and a fellowship in cardiovascular diseases. He practices at Memorial Savannah Cardiology.

In total, the 2017 Encourage Health Education Series features four lunchtime presentations from respected experts who share insights on nutrition and fitness plus general tips for healthy living, along with a healthy lunch, which is provided free to registered attendees.

During each event, a local nonprofit organization is also presented a $1,000 Encourage Health grant to support programs promoting healthy living, active lifestyles or nutritional education. The next presentation will be on August 22, featuring Ross Harding, presenting “The Golden Healers: A Study of Ginger and Turmeric’s Effect on Health.” A $1000 check will be presented to the Savannah Urban Garden Alliance.

This marks the fourth year for the enmarket Encourage Health Education Series conducted in partnership with Healthy Savannah, Sandfly Family Dental, Gulfstream Aerospace Corp., Hoist Water, Savannah Morning News, Savannah Magazine and GPB SavannahWSVH 91.1/WWIO 89.9.

To RSVP for the lectures, visit http://healthysavannah.org/2017-encourage-health-series/. For more information, visit http://enmarkstations.com/EncourageHealthSeries

PHOTOS FROM DR. ROLLINGS ENCOURAGE HEALTH SERIES PRESENTATION:

ABOUT ENMARKET: 
Founded as Interstate Stations in 1963 by Robert Demere, Enmark Stations, Inc., which recently rebranded as enmarket, is a family-run business committed to offering its customers top-notch service and superior products. Today, the Savannah-based company, which celebrated its 50-year anniversary in 2013, operates 60 stores in Georgia, South Carolina and North Carolina. Enmarket’s mission is to Enrich Life! Stores offer freshly prepared food and healthy snacks, high-quality double filtered gasoline, beverages, lottery services and more. Enmarket customers can save up to $.10 per gallon by using the company’s Cash Card, a reloadable stored-value card that can be used directly at the pump. Coupons, promotions, and a location finder are available on the free mobile app. For more information on enmarket, please call 912-236-1331 or visit www.enmarket.com. Follow enmarket on Twitter at @enmarkenjoy.

CONTACT
Matt Clements
Director of Marketing
enmarket
MClements@enmarkstations.com

MEDIA CONTACT
Cynthia Wright
Director of Communications
Carriage Trade PR
Cecilia Russo Marketing
912.856.9075
www.carriagetradepr.com 
cynthia.wright@carriagetradepr.com

Healthy Savannah Announces New Board President

Healthy Savannah Announces New Board President

(SAVANNAH, GA) Healthy Savannah announces Tamala R. Fulton as board president. Fulton is currently the Employee Wellness Coordinator with Chatham County Government where she is a strong advocate for programs that encourage preventive care and healthy living.

Tamala Fulton, new board president of Healthy Savannah

Tamala R. Fulton

Fulton is a graduate of the University of South Carolina, with a B.S. in Exercise Science and Armstrong Atlantic State University with a Master’s of Public Health degree. She also holds certifications with the Society for Human Resources Management and the National Institute of Wellness. Fulton is a graduate of Leadership Savannah.

In response to the question “Why is Healthy Savannah important?” Healthy Savannah is important because the members of this collaborative organization sincerely care about the community. As a result, Healthy Savannah members have supported and successfully advocated for the establishment of policies that both protect and enhance the health of members of this community.

MORE INFORMATION ON HEALTHY SAVANNAH
Launched in 2007 by (former) Mayor Otis Johnson, Healthy Savannah’s mission is to achieve a healthier community by creating and advocating for a variety of policies and programs to increase opportunities for citizens to engage in physical activity and consume a nutritious, balanced diet. Healthy Savannah supports programs for families, schools, businesses, and faith-based organizations. The leadership team is composed of people from all sectors of the community. Business owners, nonprofit managers, government and public service staff, community organizers, and faith-based leaders all play a role in helping the vision of a healthy Savannah come to life. http://healthysavannah.org/

For more information, contact:
Paula Kreissler
Director of Healthy Living and Community Development, Healthy Savannah
912-272-9494
Paula@healthysavannah.org

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology Held at Skidaway Island State Park Benefiting Curtis & Elizabeth Anderson Cancer Institute

(SAVANNAH, GA) In recognition of Melanoma Awareness Month, Dr. Corinne Howington of Low Country Dermatology lead a skin cancer awareness excursion — “Melanoma, Take a Hike!” — at Skidaway Island State Park.

Howington and her staff led a short hike along the park’s scenic trails, sharing facts and prevention techniques for melanoma and taking questions. The hike was originally planned to span 3-miles, but was shortened due to inclement weather issues.

Melanoma Take a Hike Skin Cancer Expedition with Low Country Dermatology

Dr. Corinne Howington of Low Country Dermatology and her staff lead a three-mile hike for skin cancer awareness at Skidaway Island State Park, sharing facts and prevention techniques for melanoma. Pictured: Left to right front row: Sherri Spellman; Dr. Corinne Howington of Low Country Dermatology; Skylar Lanier; Sherry Williams; Cecilia Russo Turner; and Elizabeth Brennan; Low Country Dermatology Physician Assistant. Left to right back row: John Spellman; Elise Spellman; Kelli Hartley, Low Country Dermatology office manager; Roz Hager; Megan Haubein; Heather Haubein; Bobby Haubein and Josh Hodnett.

National Melanoma Skin Cancer Awareness Month, designated by the American Academy of Dermatology, is celebrated in May to raise awareness of the risk of skin cancer and increase the chances of early detection.

“For those of us who live along the southern coastline, staying out of the sun is often not practical or desirable,” Howington said. “It’s important for everyone to learn some simple but essential ways to protect their skin from the sun’s dangerous UV rays before they and their family head off to enjoy the great outdoors.”

Howington is a board-certified dermatologist with expertise in medical, surgical and cosmetic dermatology. She and her staff gave participants SPF30 sunscreen, which has been shown to prevent the onset of some types of skin cancer.

Proceeds from the event are benefiting the Curtis & Elizabeth Anderson Cancer Institute in Savannah. More information for Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology can be found at http://lcderm.com/melanoma-take-hike/

ABOUT LOW COUNTRY DERMATOLOGY
Low Country Dermatology specializes in the treatment of adult and pediatric diseases of the skin, hair and nails. Dr. Corinne Howington is a board certified dermatologist with expertise in medical, surgical and cosmetic dermatology. Low Country Dermatology is located at 310 Eisenhower Dr. Suite 12A Savannah, GA 31406. For more information, visit lcderm.com.

Media Contact:
Cecilia Russo
Cecilia Russo Marketing
info@crussomarketing.com
912-665-0005

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology to be Held at Skidaway Island State Park on May 21

Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology to be Held at Skidaway Island State Park on May 21
Three-Mile Hike to Benefit Curtis & Elizabeth Anderson Cancer Institute

In recognition of Melanoma Awareness Month, Dr. Corinne Howington of Low Country Dermatology will lead a skin cancer awareness excursion — “Melanoma, Take a Hike!” — on Sunday, May 21 at 3 p.m. at Skidaway Island State Park.

Dr. Corinne Howington of Low Country Dermatology

Dr. Corinne Howington of Low Country Dermatology

Howington and her staff will lead a three-mile hike along the park’s scenic trails, sharing facts and prevention techniques for melanoma and taking questions. Water, sunscreen and some light refreshments will be provided.

National Melanoma Skin Cancer Awareness Month, designated by the American Academy of Dermatology, is celebrated in May to raise awareness of the risk of skin cancer and increase the chances of early detection.

“For those of us who live along the southern coastline, staying out of the sun is often not practical or desirable,” Howington said. “It’s important for everyone to learn some simple but essential ways to protect their skin from the sun’s dangerous UV rays before they and their family head off to enjoy the great outdoors.”

Howington is a board-certified dermatologist with expertise in medical, surgical and cosmetic dermatology. She and her staff will give participants SPF30 sunscreen, which has been shown to prevent the onset of skin cancer by a whopping 80 percent.

They also will share “did you know” facts during the hike, such as:

• Melanoma is the most dangerous type of skin cancer and is the leading cause of death from skin disease.

• The American Cancer Society estimates that 87,110 new melanomas will be diagnosed this year alone and will result in 10,000 deaths.

• Rates for melanoma have been rising for the last 30 years, and melanoma accounts for nearly half of all cancers, according to the American Cancer Society.

• Although clouds block some of the sun’s skin-damaging ultraviolet radiation, as much as 80 percent still reaches the Earth’s surface.

• Anyone can develop melanoma. Skin cancer rates are lower for African Americans and Latinos than other groups, but their survival outcomes are poorer, partially because more aggressive skin cancers strike them disproportionately.

• Indications of potential skin cancer include moles or growths that are asymmetrical, have an irregular border, exhibit changes in color, have a diameter larger than the size of a pencil eraser or have evolved in size or thickness. Self-examine your skin; when caught early, melanoma is highly curable.

Tickets for the event are $35, which includes the parking fee for the park. Proceeds will benefit the Curtis & Elizabeth Anderson Cancer Institute in Savannah. Participants are asked to meet the group at Picnic Area-A after entering the park.

Tickets and more information for Melanoma, Take a Hike! Skin Cancer Awareness Excursion with Low Country Dermatology can be found at http://lcderm.com/melanoma-take-hike/

ABOUT LOW COUNTRY DERMATOLOGY
Low Country Dermatology specializes in the treatment of adult and pediatric diseases of the skin, hair and nails. Dr. Corinne Howington is a board certified dermatologist with expertise in medical, surgical and cosmetic dermatology. Low Country Dermatology is located at 310 Eisenhower Dr. Suite 12A Savannah, GA 31406. For more information, visit lcderm.com.

Media Contact:
Cecilia Russo
Cecilia Russo Marketing
info@crussomarketing.com
912-665-0005

4th Annual Movement in the Park on Sunday, May 21

Dawn Baker and Fleet Feet Sports Savannah
Present Movement in the Park
Zumba, Walk, Run, Dance! It doesn’t matter how you move … just move!

Join the fourth annual “Movement in the Park,” a health and wellness fair for all ages on Sunday, May 21, 2 – 5 p.m. in Forsyth Park.

Participants may take part in the “Dawning of a Miracle Mile” (a one mile walk/run), Zumba, line dancing, activities for kids, health screenings, vendors, refreshments, fun and more.

movement in the park sponsor, Dawn Baker

Dawn Baker
Author and News Anchor

Sponsored by news anchor and author Dawn Baker and Fleet Feet Sports Savannah, the health and wellness fair benefits Dawn’s Daughter Leadership Academy, which provides life-changing programs, activities and experiences for young women to help them become more successful in their personal and professional lives. The leadership academy is open to high school sophomores and juniors in Chatham, Bryan and Liberty Counties. A suggested donation for “Movement in the Park Health and Wellness Fair” is $10 for adults and $1 for students. For questions or additional information, please call (912) 232-6048 or (912) 721-7388. You may also email us at: contactus@dawnbakeronline.com.

MEDIA CONTACT
Contact: Lula L. Baker, Public Relations Manager
Phone: 912-232-6048 or (912) 721-7388
Email: contactus@dawnbakeronline.com

Enmarket Donates $5,000 to Savannah Area Nonprofit Organizations Through 2016 Encourage Health Series

Enmarket Donates $5,000 to Savannah Area Nonprofit Organizations Through 2016 Encourage Health Series

(SAVANNAH, GA) During its 2016 Encourage Health Educational Series, enmarket has donated $5,000 to four area nonprofit organizations: The Coastal Georgia Council of Boy Scouts of America, Savannah AMBUCS, Savannah Tree Foundation and Urban Hope, Inc.

In conjunction with Healthy Savannah and other sponsors, the fuel and convenience store chain presented $1,000 grants during each lecture.

“We are committed to helping Savannah become a healthier community, and the Encourage Health Series is specifically geared to help show all of us how live healthier lives,” said Matt Clements, enmarket’s director of marketing. ”This is a win-win for all of us – those nonprofit organizations receiving the grant money and the audience members who enjoy learning about new ways to improve and maintain a healthy lifestyle.”

The company was founded in 1963 as Interstate Stations, then rebranded as “Enmark” in 1983 and most recently as “enmarket” in 2015 to reflect fresh and healthy food options.

To further its commitment to helping people live healthier lives, enmarket established the Encourage Health Series and in conjunction with other local sponsors, has presented a series of four lectures throughout the year for the past three years, calling on respected experts to share insights on nutrition, fitness and general tips for healthy living.

The 2016 program was co-sponsored by GulfstreamSandfly Family DentalHealthy SavannahSavannah Morning NewsSavannah Magazine and GPB Savannah – WSVH 91.1/WWIO 89.9.

In April, The Coastal Georgia Council of Boy Scouts of America was selected to be awarded the first of the 2016 series’ $1,000 grants. This nonprofit organization combines educational activities with value-driven projects in order to mold young men and encourage them to make ethical and moral decisions throughout their future. The event featured a presentation by Kevin Klinkenberg, “Going Old School: Walk Your Way to Better Health,” encouraging attendees to make walking a part of their everyday lives.

In June, a $1,000 grant was presented to Urban Hope, which helps inner city children create better lives for themselves. Ellen Blossman’s presentation, “Eat Well and Boost Your Energy With Phytochemicals,” addressed the role of chemical compounds that occur naturally in plants and help prevent cancer and their relation to overall health.

At the third event in August, the $1,000 Encourage Health grant went to the Savannah Tree Foundation, a 33-year-old nonprofit organization that works to protect trees in Savannah and Chatham County. The lecture featured Denise Grabowski presenting “10 Ways Buildings Affect Your Mission to Healthy Life.” Grabowski said most people spend time indoors and explained how buildings can affect overall physical, mental and social wellbeing.

In October, the final lecture in the series benefitted the Savannah AMBUCS with a $1,000 grant and featured a presentation by Bauer Coslick: “10 Ways to Reduce Inflammation in the Body to Improve Longevity Through Acupuncture Practices.” Coslick is the owner of Vitality: Acupuncture +Integrative medicine. AMBUCS is an organization dedicated to bringing mobility and independence to people with disabilities, primarily through donating their Amtryke therapeutic tricycles to those in need.

AMBUCS also received a $1,000 grand prize for collecting the greatest number of votes from fans of the four nonprofits. At the beginning of the series, each organization received a QR code to be scanned at any of the 61 area enmarket stores. No purchases were necessary, but supporters had to go into a store to vote.

All of the 2016 enmarket Encourage Health Education Series lunchtime programs were held at the Savannah Morning News Auditorium, 1375 Chatham Parkway. Information about the 2017 program, including speakers, recipients and lecture dates, will be announced in early 2017.

(LEFT TO RIGHT) Matt Clements, enmarket; Kevin Sheehan, AMBUCS; Paula Kreissler, Healthy Savannah

 

Enmarket Encourage Health Check Presentation to Boy Scouts

 

Enmarket presents Savannah Tree Foundation 1000 check at Encourage Health Series

 

MORE INFORMATION ON THE ENCOURAGE HEALTH SERIES
Enmarket’s 2016 series of wellness lectures is sponsored by Healthy Savannah, Sandfly Family Dental, Savannah Morning News, Savannah Magazine, Gulfstream Aerospace Corp. and GPB Savannah – WSVH 91.1/WWIO 89.9.
The series features four presentations from experts sharing insights on nutrition, fitness and general tips for healthy living. Selected 501©3 nonprofit organizations are awarded a $1,000 grant from Encourage Health Education Sponsors and allotted an enmarket Dollar Day, along with a chance to win a grand prize at the end of the series. For more information, visit http://enmarket.com/EncourageHealthSeries

ABOUT ENMARKET
Founded as Interstate Stations in 1963 by Robert Demere, Enmark Stations, Inc., which recently rebranded as enmarket, is a family-run business committed to offering its customers top-notch service and superior products. Today, the Savannah-based company, which celebrated its 50-year anniversary in 2013, operates 60 stores in Georgia, South Carolina and North Carolina. Enmarket’s mission is to Enrich Life! Stores offer freshly prepared food and healthy snacks, high-quality double filtered gasoline, beverages, lottery services and more. Enmarket customers can save up to $.10 per gallon by using the company’s Cash Card, a reloadable stored-value card that can be used directly at the pump. Coupons, promotions, and a location finder are available on the free mobile app. For more information on enmarket, please call 912-236-1331 or visit www.enmarket.com. Follow enmarket on Twitter at @enmarkenjoy.

CONTACT
Matt Clements
Director of Marketing
enmarket
MClements@enmarkstations.com

MEDIA CONTACT
Cynthia Wright
Director of Communications
Carriage Trade PR
912.856.9075
www.carriagetradepr.com 
cynthia.wright@carriagetradepr.com

Lowcountry Down Syndrome Society Announces Annual Buddy Walk To Be Held On October 1

Lowcountry Down Syndrome Society Announces Annual Buddy Walk To Be Held On October 1

(SAVANNAH, GA) The Lowcountry Down Syndrome Society (LDSS) will hold their 11th annual Buddy Walk in Forsyth Park on Saturday, October 1 at 10 a.m. The event is open to all ages and abilities; LDSS encourages those in wheelchairs, carriages and strollers to attend. Pets are welcome too.

Last year’s event welcomed over 5,000 participants. This year, LDSS is hoping to have even more community members come out to raise awareness and support local programs that benefit people with Down syndrome and their families.

Participants can sign up for early registration online at http://ldssga.org/register. Registration will also be accepted the day of the event. The cost to attend is $15.00 per person or $50.00 for a family of four. In addition to participating in the walk, registration includes a T-shirt, lunch and admission to the family-fun festival.

“The walk takes place in October as our way of celebrating National Down Syndrome Awareness month,” said Candy Bogardus, President of LDSS. “The goals of this annual event are to promote acceptance and inclusion of people with Down syndrome and to positively influence local and national policy and practice.”

Proceeds from Savannah’s Buddy Walk help sponsor events such as the Night of Champions, Camp Buddy and many other services.

Immediately following the walk, the Lowcountry Down Syndrome Society will hold a family-fun festival in the park until 2 p.m. Activities will include face painting, pumpkin painting, princess and pirate booths, bounce houses, games, music and refreshments.

For more information, contact John or Candy Bogardus at 912-728-8505, jcbogardus@gmail.com or visit http://www.ldssga.org

MORE ABOUT THE LOWCOUNTRY DOWN SYNDROME SOCIETY
The Lowcountry Down Syndrome Society (LDSS) is a family support group to benefit people with Down syndrome and their families through local leadership, outreach, education, and advocacy to champion and celebrate acceptance and inclusion. Meetings are held every 4th Tuesday of the month, typically with a guest speaker and social time for families to meet and interact with one another. LDSS encourages people to bring their children. LDSS is an affiliate of the National Down Syndrome Society. For more information about LDSS, visit http://www.ldssga.org/

Buddy Walk Bogardus Family

CONTACT
Candy Bogardus
jcbogardus@gmail.com
912-728-8505

MEDIA CONTACT
Cynthia Wright
Carriage Trade PR
cynthia.wright@carriagetradepr.com
912.856.9075